Friday, April 18, 2008

Vegan for a week- challenge

A very interesting article that shares views of students who tried veganism for a week.
They share the potential pitfalls, their craving to meat food and their success
in keeping their diet, and listening to seminars. Since vegan food was provided
they found the regimen not too difficult to follow.

This article is a bit long so I 'll keep the blog entry, short and simple today.

I encourage you to challenge yourself on stocking up on more vegetables and vegan options at the grocery store. You don't have to go cold turkey or tofu-turkey, but gradually increase the intake of fruits and other vegetarian options in your life style.

Enjoy and Happy Cooking!

No comments: