Wednesday, June 24, 2009

Vegan Tidbits!

Vegetarian peace groups want to share food with the poor. Middletown Foods and not Bombs seeks an injunction to keep Middletown from enforcing a cease and desist order that prevents the vegetarian peace group from sharing food with the poor.

Carb counting for vegans is not impossible. A salad made with SIX CUPS of raw spinach, on the other hand, contains just 42 calories and 6 grams of carbs (or about 2% of your 2100 calorie diet)
A one cup serving of brown rice, for example, contains 216 calories and 45 grams of carbs. If you are eating 2100 calories a day, that would be 10% of your calories, right there.


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