Thursday, March 4, 2010

Highlights

An article that talks about giving voice to vegans.

Max and Sienna from London talk about their lifestyle that they eat vegan tempeh, tofu, hummus, tabouli and are healthy.
You don 't have to take a lot of supplements for protein and can get it from green leafy vegetables and other plant foods. B-12 is the one supplement you need because our bodies cannot make it.

Enjoy!

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